-
Subject and Topic:
- Physical Education - Physical Fitness
- Creator: runtastic
- Type: App
- Language: English, Czech, French, German, Italian, Japanese, Korean, Portuguese, Russian, Chinese, Spanish, Turkish
- Platform: Android, iOS
- Price: Free
- Date Created:
-
User's Rating:
-
-
-
Runtastic Six Pack Abs
https://itunes.apple.com/us/app/runtastic-six-pack-abs-workout/id685857245?mt=8
Description:
Follow the lead of the Runtastic avatars in high-quality, HD videos to complete intense, customized core workouts using your mobile devices. Runtastic is here to keep your ambitions high with the Runtastic Six Pack Abs Trainer, Exercises & Workouts app! Lifelike avatars, Daniel and Angie, guide you through 50+ HD tutorial videos to help you get the flat stomach, core strength and overall fitness. Male and female avatars take you through a variety of core exercises step-by-step, adjustable difficulty and three levels of a scientifically developed training plan.
User Reviews:
-
Ease of use:
Learning Effectiveness:
Engagement:
-
[Top Ten] Highly customizable fitness training app
The 50+ HD instructional ab workout videos are very informational. The app has a voice coach function to provide easy-to-follow instructions for personal training. User can track training sessions and overall progress using detailed graphs. The app has great design but the interface might sometimes be confusing.
-
Tips for using the product
User can try the Heart Rate Monitor to track on heart rate during workouts. There are music packages to keep users motivated, the music intensity matches workout intensity.