Mainly, the app includes these information.
1.Meal guides, including ideal Breakfast, Lunch, Dinner, Snacks and Perfect Meals
2.Salads, including Energising, Refreshing and Immune Supportive salads
3. Smoothies, including Energising, Immune Supportive and Post Exercise smoothies
4.Health Guides with detailed practical advice on a variety of concerns such as: Weight Management, Anxiety, Pregnancy, Kid's Nutrition and many more.
Professional information of nutrition.
This database gives you practical advice on how to change diet and lifestyle to effect positive results, with new guides added monthly. It is worth paying because the function above is including in the app. Those practical advice is based on the registered Nutritional Therapists's experience. It is the same as seeing a dietitian in the hospital! Therefore, the app is great and full of information!
Tips for using the product
Users can go to the website to find more information about the field.