Lifesum helps you make better food choices, improve your exercise, and reach your health goals. Build healthy habits in small, sustainable steps and make health a part of your lifestyle, not another thing on your to-do list.
What you'll get:
Reminders to help you drink enough water
Feedback to improve the quality of what you eat
Advice for the days you might struggle
A selection of diets to help you embrace healthy living
Overview of your nutrition and exercise habits so you can improve them
Body summary to show you how you are progressing (including weight and measurements)
A tool to remind you always!
Having a healthy lifestyle is not an easy job! This app offers warm suggestions and reminders to help users getting start of their healthy lifestyle! I love this app as it really provides warmth to all of the users. When I forgot to drink enough water yesterday, it will remind me in the next day! With a free-charged app, I can keep my body fit in an easier way! Also, with present and praise, users have motivation to change a new lifestyle.
Tips for using the product
Easy to use.