Screen shot 2015 12 22 at 9.12.13 pm
  • Subject and Topic:
    • Food and Nutrition - Health
  • Creator: Fast Builder Limited
  • Type: App
  • Language: English
  • Platform: iOS
  • Price: Free
  • Date Created:
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  • Ease of use: Star on expert Star on expert Star on expert Star on expert Star on expert
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7 Minute Fitness - Free Workout Tracker for iOS 7, iPhone, iPod and iPad.

https://itunes.apple.com/hk/app/7-minute-fitness-free-workout/id806995720?mt=8
  • Screenshots of 7 Minute Fitness - Free Workout Tracker for iOS 7, iPhone, iPod and iPad.

Description:

This is an app that teaches you how to workout. Just choose the set of workout you wanted to try and follow the video to exercise. You can select workouts with different intensity and difficulty too.


Badge expert User Reviews:

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Theodore Hung

User's Rating: Star on expert Star on expert Star on expert Star on expert Star off expert
  • Ease of use: Star on expert Star on expert Star on expert Star on expert Star on expert
    Learning Effectiveness: Star on expert Star on expert Star on expert Star on expert Star off expert
    Engagement: Star on expert Star on expert Star on expert Star on expert Star on expert
  • Great for Hongkongers

    Just take 7 minute out of your busy night and you can attain a healthier lifestyle. Certainly suitable for busy Hongkongers.

  • Tips for using the product

    If you are a beginner, opt for easier workout set to prevent injury.