5k runner
  • Subject and Topic:
    • Medical - Health Care
  • Creator: FITNESS22 LTD
  • Type: App
  • Language: English
  • Platform: Android, iOS
  • Price: Free
  • Date Created:
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  • Ease of use: Star on expert Star on expert Star on expert Star on expert Star on expert
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5K Runner

https://itunes.apple.com/us/app/5k-runner-0-to-5k-trainer./id448357306?mt=8
  • Screenshots of 5K Runner
  • Screenshots of 5K Runner

Description:

This app has won multiple awards, is the most effective & popular 0-5K app and is highly recommended by health & fitness experts.Human coach voice through your headphones that tells you when to walk / run.


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Zhiyuan Yang

User's Rating: Star on expert Star on expert Star on expert Star on expert Star off expert
  • Ease of use: Star on expert Star on expert Star on expert Star on expert Star on expert
    Learning Effectiveness: Star on expert Star on expert Star on expert Star on expert Star on expert
    Engagement: Star on expert Star on expert Star on expert Star off expert Star off expert
  • [Top ten] Excellent

    I have Fibromyalgia and when an autoimmune illness scared the heebiejeebies out of me, I got the app and challenged myself to health via running. When I started using the app in June I couldn't run to end of my street. Three months later, I was up to 7K! My goal was to run a 5K at the end of October! I reached my goal early and went on to set a new goal for 10K.

  • Tips for using the product

    I used to compete in triathlons but I have gained weight and my fitness level has decreased. Even though I know what to do, I wasn't motivated. This app is great because it takes all of the guesswork away. It tells me what to do and when to do it! I am 47 years old and this app prevents me from trying to train too fast or too far, which will result in injury. I would recommend this app for the beginner runner or someone like me with running experience.